Monday, November 24, 2014

Health Benefits of Peter Castleman’s Amazing Nutrient Dense whole Food MLM!


YEVO International food is dehydrated at temperatures for food that still qualify as raw once dried are -- typically between 105F/41C and 115F/46C! An important characteristic of raw foods is that our bodies digest them easier than cooked food due to the live enzymes. The heat from cooked food deactivates the enzymes.  Natural food enzymes help our body’s digestive enzymes to break down food into digestible proteins.

The basic rule of thumb by recognized raw food experts is to try to dry everything as close to body temperature as possible (105 still alive). An exception to this is moisture-rich foods like tomatoes and melons. For these types of foods, setting the thermostat at 112-115 degrees will prevent them from getting moldy.

Dehydration is really the best way to preserve the essence of raw fruits and vegetables. Using temperatures less the 118 degrees (or 105 for most everything) is best.  High temperatures associated with cooking or canning can begin to deteriorate the nutritional values, especially the enzymes naturally occurring in food.

Dehydrated food can really contribute to a healthier you and YEVO International has done just that. Peter Castleman’s new whole food MLM Company is going to change the way the world eats, one meal at time.  Learn more at http://Yevo.weebly.com. #Yevo

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