YEVO
International food is dehydrated at temperatures for food that still qualify as
raw once dried are -- typically between 105F/41C and 115F/46C! An important characteristic
of raw foods is that our bodies digest them easier than cooked food due to the
live enzymes. The heat from cooked food deactivates the enzymes. Natural food enzymes help our body’s
digestive enzymes to break down food into digestible proteins.
The basic rule of thumb by recognized raw
food experts is to try to dry everything as close to body temperature as
possible (105 still alive). An exception to this is moisture-rich foods like tomatoes
and melons. For these types of foods, setting the thermostat at 112-115 degrees
will prevent them from getting moldy.
Dehydration
is really the best way to preserve the essence of raw fruits and vegetables.
Using temperatures less the 118 degrees (or 105 for most everything) is
best. High temperatures associated with
cooking or canning can begin to deteriorate the nutritional values, especially
the enzymes naturally occurring in food.
Dehydrated food can really
contribute to a healthier you and YEVO International has done just that. Peter
Castleman’s new whole food MLM Company is going to change the way the world
eats, one meal at time. Learn more at http://Yevo.weebly.com. #Yevo
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